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Balanced Through the Holidays Pt I: Meals
Manage episode 451682580 series 3330843
Sisällön tarjoaa Dr. Michelle. Dr. Michelle tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Are you busy planning, prepping, and making everything perfect for your friends and family?
Are your days filled with creating lists, making holiday cards, and updating addresses?
Are you trying to manage all the dates on your calendar, with half of the events being things you do not want to go to?
If you are feeling stressed during this time of year, you are not alone. And I am here to tell you there is a better way.
Listen in to this episode to see how being intentional with your meals can help you stay balanced through the holidays.
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