S 701: The Science of Sun Exposure: Benefits, Longevity Risk Factors, Sunscreen Considerations, and More!

Sam Miller Science

A great debate in the health and wellness industry is our ideal exposure to the sun, its benefits, potential risks, whether sunscreen is beneficial or toxic, and more. In this episode, we'll discuss these important topics around sun exposure along with ethnicity and geography considerations and sleep and circadian rhythm. Topics include:

- Sun Exposure Debate

- Longevity Risk Factors

- Sun Benefits Beyond Vitamin D

- Ethnicity and Geography Considerations

- Sleep and Circadian Rhythm

- Studies on Mortality and Potential Long Term Issues

- Sunscreen Considerations

- Ingredients To Be Wary Of

- Please Share, Rate, and Review

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