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Steph's Therapy Story Part 2: One Year Later
Manage episode 303241728 series 2977863
Sisällön tarjoaa Michael Shahan, LMFT, Michael Shahan, and LMFT. Michael Shahan, LMFT, Michael Shahan, and LMFT tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In part two of this two-part episode, Michael sits down with Steph Barron Hall once again, only this time a year into her therapy experience. Steph shares how she has learned self-compassion and how to allow time for herself in order to process her thoughts. She talks about how she has become a more healthy Enneagram 3 and can let down her walls and be more authentically herself. After listening to Part 1, we think you'll hear a whole different therapy story.
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