#85 - Deconstructing Diet Culture Language: Reframing Even More Diet Culture Phrases

Satisfaction Factor

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10M ago 48:19

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This week we’re deconstructing 5 more diet culture phrases! We really enjoy this series, and we hope you do too! This week’s phrases have a bit of a theme - the way that diet culture loves to pathologize totally normal things, add stigma to them, create fear around them, and generally just make them so much worse and more complicated than they need to be.

The phrases/terms we're covering in this installment are:

Skinny Fat
Food Noise
Cravings
Atypical Anorexia
and Bingeing

We're breaking down the ways these phrases are used within diet culture, how they're causing harm, and what we might want to consider saying instead!

Stay in touch with the pod on IG @satisfactionfactorpod!
And here's where you can continue to find us:
Sadie Simpson: www.sadiesimpson.com or IG @sadiemsimpson
Naomi Katz: www.happyshapes.co or IG @happyshapesnaomi

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#Fitness #Podcasting Education #Self-Improvement #Naomi Katz & Sadie Simpson #Naomi Katz #Sadie Simpson #Intuitive Eating #Diet Culture #An AntiDiet #The NonDiet #Fat Positive #Body Liberation #Body Respect #Body Positivity #Health At Every Size #HAES #A Selftrust #Body Image