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221: Unlock Performance Potential With Jump Profiling
Manage episode 425288547 series 2751718
In episode 221 Tommy Munday of Sharp Training Systems, join us.
Specifically Tommy will be looking at:
- Importance of jump profiling
- How to profile
- Equipment needed
- How to program based on your data
About Tommy
"Tommy has been a UKSCA Accredited S&C coach for the last five years. He has previously worked for Manchester United Women and Boxing Science, and now coaches under the banner of Sharp Training Systems in Sheffield, where he provides physical performance testing, training and consultancy to motivated athletes and coaches in a variety of sports including athletics, football, hockey, netball and rowing."
Instagram: @sharp.trainingsystems
Twitter: @tommymunday1
Website: https://www.sharptrainingsystems.co.uk/
Loaded jump calculator tool: https://www.sharptrainingsystems.co.uk/loadedjumptemplate
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
243 jaksoa
Manage episode 425288547 series 2751718
In episode 221 Tommy Munday of Sharp Training Systems, join us.
Specifically Tommy will be looking at:
- Importance of jump profiling
- How to profile
- Equipment needed
- How to program based on your data
About Tommy
"Tommy has been a UKSCA Accredited S&C coach for the last five years. He has previously worked for Manchester United Women and Boxing Science, and now coaches under the banner of Sharp Training Systems in Sheffield, where he provides physical performance testing, training and consultancy to motivated athletes and coaches in a variety of sports including athletics, football, hockey, netball and rowing."
Instagram: @sharp.trainingsystems
Twitter: @tommymunday1
Website: https://www.sharptrainingsystems.co.uk/
Loaded jump calculator tool: https://www.sharptrainingsystems.co.uk/loadedjumptemplate
Nominate future podcast guests here!
If you want to hear from a particular person on a particular topic, let us know! Hit the link below and we'll see what we can whip up for you.
https://www.scienceforsport.com/nominate/
FREE 7d COACH ACADEMY TRIAL
SIGN UP NOW:
JOIN THE SCIENCE FOR SPORT TEAM:
https://www.scienceforsport.com/join-our-team/
Learn Quicker & More Effectively, Freeing Up Time To Spend With Friends And Family
Optimise Your Athletes' Recovery
Position Yourself As An Expert To Your Athletes And Naturally Improve Buy-In
Reduce Your Athletes' Injury Ratese
Save 100's Of Dollars A Year That Would Otherwise Be Spent On Books, Courses And More
Improve Your Athletes' Performance
Advance Forward In Your Career, Allowing You To Earn More Money And Work With Elite-Level Athletes
Save Yourself The Stress & Worry Of Constantly Trying To Stay Up-To-Date With Sports Science Research
🔔 Subscribe to the podcast on your favourite platform
243 jaksoa
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