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Do You Struggle With Positive Self Talk and Negative Self Talk?
Manage episode 346913341 series 3366750
Do You Struggle With Positive Self Talk and Negative Self Talk?
Do you struggle with positive self talk? Or do you struggle with negative self talk?
In this episode we’re going to talk about negative and positive self talk and chat about self talk examples.
I chat about how I’ve managed my negative self talk and how I’ve done that with becoming too overly focused on always feeling like I should have positive self talk.
Shop our mental health worksheets here //
86 jaksoa
Manage episode 346913341 series 3366750
Do You Struggle With Positive Self Talk and Negative Self Talk?
Do you struggle with positive self talk? Or do you struggle with negative self talk?
In this episode we’re going to talk about negative and positive self talk and chat about self talk examples.
I chat about how I’ve managed my negative self talk and how I’ve done that with becoming too overly focused on always feeling like I should have positive self talk.
Shop our mental health worksheets here //
86 jaksoa
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