Artwork

Sisällön tarjoaa Connor Beaton and Connor Beaton | QCODE. Connor Beaton and Connor Beaton | QCODE tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!

How I Went From Avoidant To Secure (You Can Too)

18:24
 
Jaa
 

Manage episode 435553241 series 2533890
Sisällön tarjoaa Connor Beaton and Connor Beaton | QCODE. Connor Beaton and Connor Beaton | QCODE tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Talking points: attachment, avoidance, mindset, psychology

If you, your partner, or someone you’re friends with has an avoidant attachment style, this one’s specifically for you!

These are the steps I took and the ones I recommend to clients who are just starting out and want to get their avoidance under control. They’re simple, but not easy. Listen in.

(00:00:00) - The two things changing from avoidant to secure depends on, and why

(00:05:58) - Build self-awareness around these two crucial things

(00:08:49) - Initiate reconnection when disconnection has happened

(00:12:30) - Express what you’re experiencing

(00:14:02) - Expose your needs—with two caveats

(00:16:12) - Move from self-protection to relational reliance

***

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

874 jaksoa

Artwork
iconJaa
 
Manage episode 435553241 series 2533890
Sisällön tarjoaa Connor Beaton and Connor Beaton | QCODE. Connor Beaton and Connor Beaton | QCODE tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Talking points: attachment, avoidance, mindset, psychology

If you, your partner, or someone you’re friends with has an avoidant attachment style, this one’s specifically for you!

These are the steps I took and the ones I recommend to clients who are just starting out and want to get their avoidance under control. They’re simple, but not easy. Listen in.

(00:00:00) - The two things changing from avoidant to secure depends on, and why

(00:05:58) - Build self-awareness around these two crucial things

(00:08:49) - Initiate reconnection when disconnection has happened

(00:12:30) - Express what you’re experiencing

(00:14:02) - Expose your needs—with two caveats

(00:16:12) - Move from self-protection to relational reliance

***

Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/

Check out some free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship

Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance.

Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify

For more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

874 jaksoa

Kaikki jaksot

×
 
Loading …

Tervetuloa Player FM:n!

Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.

 

Pikakäyttöopas