IBS is a warning sign and it will impact your Perimenopause

The Simplicity Sessions

In this episode, we are talking all about IBS irritable bowel syndrome and specifically how it can impact your experience moving through perimenopause into menopause itself and then post-menopause. As I've talked about in previous episodes, and share so much in the content that we email you weekly and that we put out onto Instagram. If you're in my programs, you probably know this at such a degree of understanding, which makes me so happy. But we, again, are not simply moving through hormonal changes in perimenopause. We are going through systemic changes throughout our entire body, and our gut is a huge place of those shifts happening.

So you may have been able to manage or micromanage small symptoms here and there that would kind of show up previously. In perimenopause, this is that period of time where you will most likely have some new symptoms that arise, or you'll have a flare up and intensity will start to increase and frequency around those symptoms.

Let’s dive in!

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This episode is sponsored by:

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Free Resources:

• Free Perimenopause Support Guide | jennpike.com/perimenopausesupport

• Free Blood Work Guide | jennpike.com/bloodworkguide

• The Simplicity Sessions Podcast | jennpike.com/podcast

Programs:

• The Perimenopause Project | jennpike.com/theperimenopauseproject

• The Hormone Project Academy | jennpike.com/thehormoneproject

• Synced Virtual Fitness Studio | jennpike.com/synced

• The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic

• The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman

Connect with Jenn:

• Instagram | @jennpike

• Facebook | @thesimplicityproject

• YouTube | Simplicity TV

• Website | The Simplicity Project Inc.

Have a question? Send it over to [e-mail] and I'll do my best to share helpful insights, thoughts and advice.