))
Sleeping Patterns- How it can affect your lifestyle?
Manage episode 296128473 series 2933385
Sisällön tarjoaa Aparna Sood. Aparna Sood tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Sleeping patterns can decide your way of living, your mood, your behaviour, and your temperament. When combined with food habits and exercise, sleeping patterns can determine your work performance. In this episode you will see some case studies that discuss the same. I will share my experience on the same. You will get tips on how to make your sleeping routine better. Hope it helps you.
Share your suggestions and experience with our suggestion form on –
https://truth-bliss-consciousness.webador.co.uk/
Follow and subscribe on YouTube -
https://www.youtube.com/channel/UCjjfSoQUNHahRq5TDI-76Lw/playlists
Link to all social media platforms-
Let us Speak together and grow together.
41 jaksoa
Jaa
