Claiming Your Space, Claiming Your Voice with Eliza VanCort

The Gently Used Human with Dr. Scott Lyons

Have you ever found yourself in a situation where you felt small, invisible, or unable to fully express yourself? Where the weight of societal expectations or past traumas seemed to silence your voice and diminish your presence?

In this episode Dr Scott is exploring the transformative power of reclaiming our space and amplifying our authentic selves with Eliza VanCort. Eliza is a multifaceted force – an author, facilitator, speaker, podcaster, and survivor. With a background in both performing arts and political science, she has become a renowned communication strategist and trainer, empowering others to stand tall in an often unnerving world. Her bestselling book, "A Woman's Guide to Claiming Space: Stand Tall. Raise Your Voice. Be Heard," is a transformative and intersectional tome that inspires women while enlightening men.

Listen in, as Dr Scott and Eliza delve into the art of effective communication, the role of intuition and connection, and the profound impact of body language and vocal control. Eliza shares her personal journey of overcoming a devastating brain injury that compromised her ability to communicate, and how that experience fueled her passion for helping others find their voice.

Together they explore the power of reclaiming suppressed parts of ourselves, the significance of accountability and repair in relationships, and the transformative nature of acting as a means to understand human behavior. Get ready to embark on a journey of self-discovery, embracing the courage to live life unapologetically, reclaim our souls, and expand our understanding of what it truly means to be human.

Topics We Break Down:

• Key personality traits that contribute to effective communication.
• The role of body language and vocal control in communication.
• Barriers to communication and practical strategies to overcome them.
• Explore techniques to reclaim your communication power and space.
• Why you should never try to be someone else for the sake of others.
• Accountability as a pathway to repairing a fractured relationship.
• Learn how to prepare your emotions to be intentional in situations.