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The Cure for the Overwhelming Burden of Cancer Talk with co host Deb Krier
Manage episode 397481652 series 3502456
Sisällön tarjoaa Dr. Brad Miller. Dr. Brad Miller tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this podcast episode, Dr. Brad Miller and Deb Krier discuss the overwhelming burden of dealing with cancer, particularly during the holiday season.
To overcome the feeling of burden, remember these tips:
Acknowledge and allow yourself to feel the burden rather than trying to pretend you're not feeling it.
Give yourself grace by taking breaks when needed through naps or time alone.
Focus on experiences with loved ones rather than just gifts or activities
Spend quality time with family and friends throughout the year, not just holidays
Fighting the feeling of burden you have is a challenge, especially if you don’t know where to start. These valuable insights you can take will serve as your guide to healing your mind and body from the negative feelings you have.
Remember, embrace the journey, find moments of joy, and seek support to lighten the load.
Episode 28 of the Cancer And Comedy podcast is a must-listen for anyone looking for a source of inspiration, fostering a sense of resilience from the feeling of burden.
https://tryingnottodie.live/ |
https://cancerandcomedy.com/ |
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