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The Nutrition Habit; Kickstart your Weight Loss and Feel Great by Focusing on your Nutrition :: Episode 7
Manage episode 424631022 series 3564899
Sisällön tarjoaa Krista Stubbs and Venetia Heaps. Krista Stubbs and Venetia Heaps tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Hey, there! It's time to invest in yourself!
How’s your diet? Are you looking to jumpstart your weight loss or clean up your current eating habits? Join us on Growth Girls as we explore diets, detoxes, and ways to boost your health in just 7-21 days. Plus, you’ll shed some extra pounds along the way!
Key discussion points:
-Basics of nutrition and eating clean
-Body Toxicity quiz
-How to boost your weight loss and energy with a detox
-Determine the best time for a detox
Key Benefits of Quality Nutrition:
-Weight loss
-Elevated mood
-Decreased inflammation
-Increased energy
Listener Challenge:
Take the Toxicity by Dr. Stephen Cabral
Connect with us:
Follow us on Instagram: https://www.instagram.com/the_growth_girls?igsh=NDNhNm1mYjVqMmVp&utm_source=qr
Krista Stubbs on Instagram https://www.instagram.com/kristastubbs_ihp?igsh=cDJqYXp6MWRyejkw&utm_source=qr
Venetia Heaps on Instagram
https://www.instagram.com/venetiaheaps?igsh=MmVlMjlkMTBhMg%3D%3D&utm_source=q
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