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Building Unbreakable Mental Strength: Lessons from a Marine-Turned-Coach
Manage episode 433931389 series 3569876
Sisällön tarjoaa Todd Smith. Todd Smith tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Clint Laukhuf spent nearly a decade in Marine Recon before transitioning to the world of tennis coaching where he found himself compelled to focus on mental strength or resilience. He played tennis in college while obtaining a bachelor's degree in psychology and a master's degree in organizational leadership. Clint has also written a book titled, "Mental Strength Toolbox" and has his own company called Athlete First.
It was an honor talking with Clint about his transition and identity struggles and imposter syndrome from switching from marines to coaching and the importance of understanding that sports psychology is better seen as mental strength training that requires consistent practice and a progressive approach.
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