ADHD, Neurodiversity and Challenging ‘Normal’ with Natalie Stine

Shoulders Down

In this week’s episode I’m joined by Natalie Stine, anti-diet registered dietitian and Certified Intuitive Eating Counselor who has a passion for helping adults and children develop a peaceful relationship with food, body acceptance and trust.

Together, we discuss:

• Her journey from disordered eating to anti-diet dietitian
• The relief in Natalie’s ADHD diagnosis
• How neurodivergent eating patterns are pathologized
• Supporting neurodivergent clients
• Challenging the concept of normative ideals around food and health

More from Natalie:

• Follow her on Instagram
• Visit Healthier Tomorrows website

More from Leah:

• Get access to The Mindset Matters Free Mini Course
• Apply to The Embodied Method, my 1:1 coaching program
• Join my self-paced course, The Return
• Subscribe to my personal Substack
• Follow me on Instagram for more intuitive eating content @leahkern.rd
• Visit my website to learn more about my coaching offerings
• Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
• Send me a voice message
• Email me: [e-mail]

🍦 Do you find yourself regularly eating to the point of feeling gross, uncomfortable, or sick? Enroll in The Overcoming Overeating Workshop to learn how to tame emotional eating, conquer nighttime snacking, & break the binge/ restrict cycle. Get the workshop for just $10 when you use code PODCAST at checkout.