))
Episode #259 - Trying to cope with anxiety and nothing works
Manage episode 350224008 series 2920048
Sisällön tarjoaa Robert B. Foster. Robert B. Foster tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Joining the show is Kirstyn Schaefer!
I believe everyone is inherently unique..and those things you think are flaws, are actually your beautiful gifts.
This is exactly how I was able to heal my anxiety/depression. And now I’ve made it my mission to help other Millennials like me do the same. Why?
Because when you recognize why the hell you are the way that you are, you can begin embracing it instead of fighting it and begin conquering the freaking world.
Show up to work confident AF.
Be that shining light of your friend group again instead of the miserable one sitting in the corner.
Be able to express your wants and needs in your relationship without fear that they’ll leave.
You might be thinking, sure..maybe after years of therapy…this is way off in the future for you. But I’m about to drop a truth-bomb on you…
You can take major steps towards this way much faster and starting TODAY.
--- Support this podcast: https://podcasters.spotify.com/pod/show/shutupandgrind/support298 jaksoa
Jaa
