Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Sisällön tarjoaa Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Silent Symptoms E34: You Might Have Generalized Anxiety Disorder
MP3•Jakson koti
Manage episode 247431677 series 2440090
Sisällön tarjoaa Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On this episode I discuss the criteria of Generalized Anxiety Disorder (GAD) and how to properly dealwith it. There are different types of anxiety that people experience and GAD is the most common one. It is a severe, ongoing anxiety that interferes with daily activities that can occur at any age. GAD manifests itself in different ways. There may be times when your worries don't completely consume you, but you still feel anxious even when there's no apparent reason. Listen to the podcast to get an understanding on how you might have GAD. --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
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46 jaksoa
MP3•Jakson koti
Manage episode 247431677 series 2440090
Sisällön tarjoaa Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW. Kgothatso Fridge White, LCSW, Kgothatso Fridge White, and LCSW tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
On this episode I discuss the criteria of Generalized Anxiety Disorder (GAD) and how to properly dealwith it. There are different types of anxiety that people experience and GAD is the most common one. It is a severe, ongoing anxiety that interferes with daily activities that can occur at any age. GAD manifests itself in different ways. There may be times when your worries don't completely consume you, but you still feel anxious even when there's no apparent reason. Listen to the podcast to get an understanding on how you might have GAD. --- Support this podcast: https://podcasters.spotify.com/pod/show/SilentSymptomsPodcast/support
…
continue reading
46 jaksoa
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