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Sisällön tarjoaa Sober Soapbox with Chanty. Sober Soapbox with Chanty tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Manage episode 378085711 series 3505073
Sisällön tarjoaa Sober Soapbox with Chanty. Sober Soapbox with Chanty tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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Struggling with racing thoughts and a hectic daily grind? Join me on Soapbox Junkie, as we explore the reality of recovery and the overwhelming feelings it can bring along. We'll unravel how simple changes in our routine can be a lifesaver, and how understanding our limitations can help keep us grounded amidst the chaos. Get ready to navigate through these stormy seas, armed with the tenet that we're only human with finite abilities.
In the second half of our voyage, we'll be dissecting recovery behaviours and the challenges they may pose. We'll illuminate how self-compassion and acceptance can steer us back on track when we feel overwhelmed or tempted to isolate ourselves. And remember, it's not all serious business. The journey of recovery also has room for laughter and lightheartedness, which can often serve as the best therapy. So, buckle up for a candid conversation and bring along your stories and queries. Let's laugh, learn, and heal together.

  continue reading

Luvut

1. Recovery, Thoughts, and Overwhelm (00:00:06)

2. Navigating the Challenges of Recovery (00:06:31)

3. Embracing Laughter and Lightheartedness in Recovery (00:16:34)

9 jaksoa

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Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on May 30, 2024 01:33 (5M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 378085711 series 3505073
Sisällön tarjoaa Sober Soapbox with Chanty. Sober Soapbox with Chanty tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Send us a Text Message.

Struggling with racing thoughts and a hectic daily grind? Join me on Soapbox Junkie, as we explore the reality of recovery and the overwhelming feelings it can bring along. We'll unravel how simple changes in our routine can be a lifesaver, and how understanding our limitations can help keep us grounded amidst the chaos. Get ready to navigate through these stormy seas, armed with the tenet that we're only human with finite abilities.
In the second half of our voyage, we'll be dissecting recovery behaviours and the challenges they may pose. We'll illuminate how self-compassion and acceptance can steer us back on track when we feel overwhelmed or tempted to isolate ourselves. And remember, it's not all serious business. The journey of recovery also has room for laughter and lightheartedness, which can often serve as the best therapy. So, buckle up for a candid conversation and bring along your stories and queries. Let's laugh, learn, and heal together.

  continue reading

Luvut

1. Recovery, Thoughts, and Overwhelm (00:00:06)

2. Navigating the Challenges of Recovery (00:06:31)

3. Embracing Laughter and Lightheartedness in Recovery (00:16:34)

9 jaksoa

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