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Get ready to tame your to-do list! - Ep6
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Sisällön tarjoaa Kate Hesse | NourishNestBreathe. Kate Hesse | NourishNestBreathe tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Do you feel overwhelmed by your to-do list? Does it seem to only grow longer - not shorter? Do you wake up in the morning feeling a sense of anxiety, dread, or resentment at everything on your list?
If you answered yes to any of those questions - today's episode is for you! We talk about how to tame your to-do list - and I offer a step-by-step process to turn your to-do list into something you're excited about each day!
Resources Mentioned in this episode:
Learn more about your nervous system.
Get the Core Values exercise.
Check out Episode 2 to do a deep dive on focusing on your why.
Get the cheat sheet with all the questions from this episode: nourishnestbreathe.com/p6
Schedule a Discovery Session with me.
Submit your question to be featured on a future episode.
Music: https://www.bensound.com
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