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SS 164: How Are You Coping During Stress?
Manage episode 326257782 series 2561564
Sisällön tarjoaa Theresa Loe. Theresa Loe tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Many times people use avoidance techniques during stressful times in their business. They might freeze up, zone out or even dive deeper into their work. But avoiding stressful situations never makes things better. In fact, it makes things worse.
Learning to catch yourself in these situations is the first step in fixing the situation so that you can move on.
Overworking? Learn how to get your time back and have a self-managed team at www.StreamlinedandScaled.com/go
For more go to www.StreamlinedandScaled.com/164
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