Happiness as a Lifestyle with Sheila Sutherland

The Abundance Alchemist Podcast

“We live in a noisy world and how we respond to it impacts our health significantly.”- Sheila Sutherland

Sheila Sutherland is a Certified Social and Emotional Intelligence Coach, Professional Educator, Speaker, Podcaster, Best Selling Author and is the ONLY licensed Oh, Shift® Facilitator in Canada. With almost 20 years experience in the Science and Education industries, Sheila Sutherland combines her knowledge, quirky sense of humor, and curiosity in human behavior to find ways to master this thing called Life. As a certified Social and Emotional Intelligence Coach, Sheila guides her clients through the cultivation of the necessary competencies to manage their behavior, their responses and relationships with others, to increase their level of success both personally and professionally.

You Don’t Want to Miss:

• How to live happiness as a lifestyle

• What the 7 pillars of self-care actually are

• How Emotional Intelligence is more important than IQ

• The secrets behind 10 days of silence

AND SO MUCH MORE!!

Links And Resources:

Follow Sheila at http://www.reigniteyourpurpose.com

Grab Your FREE Self-Love Activation Meditation and Self-Care List at: http://theabundancealchemist.com/

The Abundance Alchemist Facebook Group: https://www.facebook.com/groups/theabundancealchemisttribe

Instagram:

https://www.instagram.com/caitlyn.theabundancealchemist/

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And, if you enjoyed this episode, please leave me a rating and a review! Sending you so much love and gratitude!