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Ep 27: From Chronic Dieter to Well-Fueled Marathon Runner (ft. Michelle Geltman, former client)
Manage episode 430842585 series 3588852
Sisällön tarjoaa Coach Diana Leigh. Coach Diana Leigh tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Michelle came to me with a weight loss goal... but the problem was she was already eating in a deficit while training 6 days a week for an upcoming marathon. I told her to trust me as we increased her food intake and that's when magic happened.
On this episode, Michelle shares her experience of working with me in 1:1 coaching and how we got her fueling her body for her running goals as well as feeling amazing on her wedding day and more.
Connect with Coach Diana Leigh
Email coachdianaleigh@gmail.com
Instagram @coachdianaleigh
Apply for 1:1 coaching
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