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Sisällön tarjoaa Johnny Elsasser. Johnny Elsasser tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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389. Basing Self-Judging Off of Misalignment

20:33
 
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Manage episode 399897223 series 2406292
Sisällön tarjoaa Johnny Elsasser. Johnny Elsasser tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

The world deserves a better caliber of man and we must give it to them. But who decides what that caliber is? Take a close look at what your standards are and what you think it looks like to be an embodied and aligned man.

Today Johnny talks about the roots of self-judgement, the flawed views of masculinity perpetuated by the media and our culture, and what you can do you reroute your normal neurological response to meeting your standards. Sometimes we are our harshest critics. It is important to have a high standard for yourself, but that standard should always be achievable and based on your values. Not the values that are placed on you by the media.

Pick up Johnny’s new book, Design the Man Within on Amazon. It’s a great book for men who are looking to start their journey of personal development, or for men who are just starting that journey and need a bit of guidance.

Today on The Art of Masculinity:

  • What it means to self-judge
  • Cultural expectations
  • Struggling with unrealistic standards
  • Internalized stereotypes
  • Basing self-judgment off misalignment
  • Overcoming self-judgment
  • The importance of a strong support system
  • Reframing your internal critiques

If you loved this episode or the podcast in general, subscribe and turn on notifications so you are notified when each new episode is released! And be sure to go to Apple iTunes and give us a 5-star review, letting everyone know what you loved about the show and give the fit of helping someone who needs this!

And if you want to get more from Johnny, subscribe to his email so you can get a ton of FREE amazing content and be notified of any new things coming out!

If you are looking for 1:1 Coaching, go ahead and click this link to fill out the application to work with Johnny!

For all other courses and programs Johnny has available, go ahead and click the link here to see how you can be supported by something Johnny has already put out!

And, if you want long-form video content from Johnny, go ahead and check out his YouTube channel here!

Connect with Johnny:


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

201 jaksoa

Artwork
iconJaa
 
Manage episode 399897223 series 2406292
Sisällön tarjoaa Johnny Elsasser. Johnny Elsasser tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

The world deserves a better caliber of man and we must give it to them. But who decides what that caliber is? Take a close look at what your standards are and what you think it looks like to be an embodied and aligned man.

Today Johnny talks about the roots of self-judgement, the flawed views of masculinity perpetuated by the media and our culture, and what you can do you reroute your normal neurological response to meeting your standards. Sometimes we are our harshest critics. It is important to have a high standard for yourself, but that standard should always be achievable and based on your values. Not the values that are placed on you by the media.

Pick up Johnny’s new book, Design the Man Within on Amazon. It’s a great book for men who are looking to start their journey of personal development, or for men who are just starting that journey and need a bit of guidance.

Today on The Art of Masculinity:

  • What it means to self-judge
  • Cultural expectations
  • Struggling with unrealistic standards
  • Internalized stereotypes
  • Basing self-judgment off misalignment
  • Overcoming self-judgment
  • The importance of a strong support system
  • Reframing your internal critiques

If you loved this episode or the podcast in general, subscribe and turn on notifications so you are notified when each new episode is released! And be sure to go to Apple iTunes and give us a 5-star review, letting everyone know what you loved about the show and give the fit of helping someone who needs this!

And if you want to get more from Johnny, subscribe to his email so you can get a ton of FREE amazing content and be notified of any new things coming out!

If you are looking for 1:1 Coaching, go ahead and click this link to fill out the application to work with Johnny!

For all other courses and programs Johnny has available, go ahead and click the link here to see how you can be supported by something Johnny has already put out!

And, if you want long-form video content from Johnny, go ahead and check out his YouTube channel here!

Connect with Johnny:


Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
  continue reading

201 jaksoa

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