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Episode 2: The Art of the Buddy System with Aliza Richman and Deann Garcia: The Big Lonely
Manage episode 396332980 series 3550485
Sisällön tarjoaa Karey Miles. Karey Miles tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In Episode 2, Karey sits down with her two besties, Aliza Richman and Deann Garcia from Oregon who are adventurer extraordinaires. They took on The Big Lonely adventure race as a duo in 2023 to really test their fitness, fortitude and friendship. They passed with flying colors and lived to tell the tale.
Join them as they cover:
- How they trained for the race
- What they ate during the race
- Racing vs. touring
- What happened to their bodies during the ride
- Did they pass the test as adventure buddies????
If you've ever been wondering what it is like to race a multi-day self-supported adventure race, or are looking for tips for your next big adventure, then this episode is for you!
Also, check out this video of the Big Lonely from 2020:
https://youtu.be/eFJlwjeUHhE?si=8S2XrnhLjmHYG84Y
Big Lonely Race Website: https://www.nwcompetitive.com/events/biglonely/
Intro Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/abbynoise/night-thunder
License code: L8OOE3C0PKGLUZJI
Outtro Music Credits:
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/vens-adams/adventure-is-calling
License code: U8QYNEO8DTBYUN7M
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