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SE8 EP120 TEMPO : Jay Stone
Manage episode 402526913 series 1913897
Geoff & Neil talk to Tamworth local & gym owner, 400m Masters athlete, strength & 100m - 5000m running coach, past Athletics NSW Club Coach of the year & TV’s Ultimate Tag semi-finalist … Jay ‘Carved from’ Stone. Learn if spewing during training is a good thing, why a kettle ball is his go to & why you really shouldn’t play join the dots with Neil.
101 jaksoa
Manage episode 402526913 series 1913897
Geoff & Neil talk to Tamworth local & gym owner, 400m Masters athlete, strength & 100m - 5000m running coach, past Athletics NSW Club Coach of the year & TV’s Ultimate Tag semi-finalist … Jay ‘Carved from’ Stone. Learn if spewing during training is a good thing, why a kettle ball is his go to & why you really shouldn’t play join the dots with Neil.
101 jaksoa
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