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Sisällön tarjoaa thebreathworkclub. thebreathworkclub tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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Ep.22 A Chat with Claire Walsh - Freediving, Breathwork and Mindset

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Manage episode 346853632 series 3407355
Sisällön tarjoaa thebreathworkclub. thebreathworkclub tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode I had a conversation with the freediver and breathwork teacher Claire Walsh. Claire was the first person to represent Ireland at the Freediving World championships and has broken national records. Her personal best is a dive of 60 metres and she has held her breath for 5.59 minutes. In this conversation we chat about Claires background, which includes acting and puppiteering, the practice of breath holding, and Claires approach to breathwork which includes a specific focus on mindset

You can find out more about Claires work on clairewalshlife.com

Music by Gareth Quinn Redmond garethquinnredmond.bandcamp.com

If you would like to support the production of this podcast you can do so by becoming a member on patreon for a small monthly donation. Patreon members get access to additional yoga and breathwork content as a thank you

Patreon.com/thebreathworkclub

  continue reading

59 jaksoa

Artwork
iconJaa
 
Manage episode 346853632 series 3407355
Sisällön tarjoaa thebreathworkclub. thebreathworkclub tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In this episode I had a conversation with the freediver and breathwork teacher Claire Walsh. Claire was the first person to represent Ireland at the Freediving World championships and has broken national records. Her personal best is a dive of 60 metres and she has held her breath for 5.59 minutes. In this conversation we chat about Claires background, which includes acting and puppiteering, the practice of breath holding, and Claires approach to breathwork which includes a specific focus on mindset

You can find out more about Claires work on clairewalshlife.com

Music by Gareth Quinn Redmond garethquinnredmond.bandcamp.com

If you would like to support the production of this podcast you can do so by becoming a member on patreon for a small monthly donation. Patreon members get access to additional yoga and breathwork content as a thank you

Patreon.com/thebreathworkclub

  continue reading

59 jaksoa

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