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Mom Guilt: Three Traps and Antidote Ideas
Manage episode 379426321 series 3519374
Sisällön tarjoaa Cameo Elyse Braun. Cameo Elyse Braun tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
There's a heavy, omnipresent weight that most mothers bear - the infamous 'mom guilt'. I've personally seen guilt morph and take on different avatars as the years have rolled by. In this candid episode, I break guilt into three relatable variations - comparison trap guilt, self-care guilt, and work-home balance guilt. My journey has taught me invaluable lessons about navigating these guilt traps, and in this episode, I share these insights in the hope that they help you too.
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Luvut
1. Mom Guilt and Comparison Trap Explained (00:00:00)
2. Mom Guilt and Work-Life Balance (00:05:12)
3. Balancing Work and Family (00:12:50)
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