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Fasting, Is It Worth It?
Manage episode 421024798 series 2979418
Does fasting during treatment make it work better? Does overnight fasting stave off recurrence? How does fasting affect cancer in general? Tina & Leah talk about the benefits (and risks!) of limiting food intake during and after cancer treatment.
Links we mentioned on this episode and other cool stuff:
Fasting alongside neoadjuvant chemotherapy in those with breast cancer (2013)
Review of the “effect of fasting on cancer” (2022)
Prolonged overnight fasting in breast cancer (2016) Conclusion: “Prolonging the length of the nightly fasting interval (>13 hours) may be a simple, nonpharmacologic strategy for reducing the risk of breast cancer recurrence.”
Overnight fasting improves blood sugar control (2015)
The chemo trial (10 patients) that started it all: fewer side effects with fasting! (2009)
Into mechanisms? Here’s some fasting biochemistry (2015)
Glioma (glioblastoma) and fasting- you’ll lose weight, but it could help too. (2021)
Stage III low-grade follicular lymphoma regressed with fasting (2015)
Protein restriction improves immunotherapy (2018)
Amino acid depletion as therapy for cancers (2021)
Potential metabolic targets in triple-negative breast cancer (2020)
Rebecca Katz’s Magic Mineral Broth recipe
Valter Longo, PhD - Originator of the Fasting Mimicking Diet
Autophagy - How cells recycle themselves
Dr. Kaczor’s article on methionine restriction and cancer growth & control (2015)
Our website:
https://www.thecancerpod.com
Email us: thecancerpod@gmail.com
Join our growing community! We are @TheCancerPod on:
THANK YOU for listening!
Luvut
1. Fasting, Is It Worth It? (00:00:00)
2. Introduction (00:01:58)
3. Fasting during cancer treatment (00:05:23)
4. Cells recycle too! (autophagy) (00:09:05)
5. Who should not be fasting? (00:13:02)
6. Why Vegan broth is the preferred low calorie food (00:18:39)
7. More contraindications (00:22:57)
8. Start with optimizing your meal timing (00:28:57)
9. Other types of intermittent fasts (00:34:51)
10. Fasting mimicking diet (FMD) (00:40:10)
11. Water fasting for cancer control (00:49:47)
12. In conclusion... (00:54:44)
13. Wrap up (00:58:40)
99 jaksoa
Manage episode 421024798 series 2979418
Does fasting during treatment make it work better? Does overnight fasting stave off recurrence? How does fasting affect cancer in general? Tina & Leah talk about the benefits (and risks!) of limiting food intake during and after cancer treatment.
Links we mentioned on this episode and other cool stuff:
Fasting alongside neoadjuvant chemotherapy in those with breast cancer (2013)
Review of the “effect of fasting on cancer” (2022)
Prolonged overnight fasting in breast cancer (2016) Conclusion: “Prolonging the length of the nightly fasting interval (>13 hours) may be a simple, nonpharmacologic strategy for reducing the risk of breast cancer recurrence.”
Overnight fasting improves blood sugar control (2015)
The chemo trial (10 patients) that started it all: fewer side effects with fasting! (2009)
Into mechanisms? Here’s some fasting biochemistry (2015)
Glioma (glioblastoma) and fasting- you’ll lose weight, but it could help too. (2021)
Stage III low-grade follicular lymphoma regressed with fasting (2015)
Protein restriction improves immunotherapy (2018)
Amino acid depletion as therapy for cancers (2021)
Potential metabolic targets in triple-negative breast cancer (2020)
Rebecca Katz’s Magic Mineral Broth recipe
Valter Longo, PhD - Originator of the Fasting Mimicking Diet
Autophagy - How cells recycle themselves
Dr. Kaczor’s article on methionine restriction and cancer growth & control (2015)
Our website:
https://www.thecancerpod.com
Email us: thecancerpod@gmail.com
Join our growing community! We are @TheCancerPod on:
THANK YOU for listening!
Luvut
1. Fasting, Is It Worth It? (00:00:00)
2. Introduction (00:01:58)
3. Fasting during cancer treatment (00:05:23)
4. Cells recycle too! (autophagy) (00:09:05)
5. Who should not be fasting? (00:13:02)
6. Why Vegan broth is the preferred low calorie food (00:18:39)
7. More contraindications (00:22:57)
8. Start with optimizing your meal timing (00:28:57)
9. Other types of intermittent fasts (00:34:51)
10. Fasting mimicking diet (FMD) (00:40:10)
11. Water fasting for cancer control (00:49:47)
12. In conclusion... (00:54:44)
13. Wrap up (00:58:40)
99 jaksoa
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