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Honor Yourself & Listen To What You Need ✌🏻
Manage episode 438563587 series 2796679
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🫠 I can honestly say that I was exhausted from all the birthday celebrations...
I love my family & friends but my mental state and body would say other wise. Im such a social person and love to be with others, entertain and make people laugh - but litlerly by body will crash after vibing at a high vibration for such a long time.
That's why we need to honor your body by listening to what it needs.
My clients always ask me "What does this mean?"
"Honoring yourself" means recognizing your worth, values, wants, needs, and making decisions that align with those aspects. It’s about showing yourself respect, setting boundaries, and prioritizing your overall wellness.
This can manifest in different ways:
- Self-care: Taking care of your physical, emotional, and mental wellness.
- Setting Boundaries: Knowing your limits and communicating them effectively to others.
- Following Your Truth: Making choices that are true to your values, even if they differ from societal expectations.
- Forgiving Yourself: Letting go of past mistakes or regrets and moving forward with compassion.
- Celebrating Your Achievements: Acknowledging and taking pride in what you accomplish, big or small.
In essence, it's about living authentically and making sure your actions, thoughts, and feelings reflect respect and love for yourself.
Do you honor yourself?
Love you all so big,
Jennie Jordan
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Jennie Jordan | Mindset Coach | Life Strategist
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