#128 - Is Your Partner Addicted to Their Devices?

The Conscious Couples Podcast

Are you struggling with device addiction in your relationship? Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today’s episode, they discuss the importance of setting boundaries with technology, the impact of excessive screen time on relationships, and strategies to reclaim quality time together. From creating device-free zones to establishing notification hygiene, learn how to foster a more connected and present partnership in a tech-driven world. Tune in for a comprehensive guide to healthier, more present relationships in the age of constant connectivity.
Show notes:
(2:34) Event feedback: The relevance of discussing device addiction
(4:31) Tools in the hands of fools
(5:39) Staggering statistics on daily screen time
(7:02) Have the conversation
(8:16) Future implications of technology in relationships
(11:39) Listen to what Branden and Hannah have to say about Alan and Emilia and the Relationship Talk
(14:09) Tips and setting boundaries
(15:15) Device and notification hygiene
(19:08) Protecting your consciousness and device-free quality time
(21:27) Harmonizing work and relationship presence
(24:54) Outro
Book a FREE Relationship Talk:
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Join us on Relationship Talks Event #38 on Thursday, August 15th, 2024, at 05:00 pm Eastern Time: “Uncover and Align Your Love Languages” https://bit.ly/3LAopt8
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