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Setting Boundaries: A Critical Perspective
Manage episode 439700651 series 3222922
Sisällön tarjoaa Gabriel Ellis. Gabriel Ellis tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this video, I reflect on the concept of "setting boundaries" and the pros and cons associated with it. Boundaries can provide clarity, but are not naturally given; they require active maintenance and adaptation. I explore how to set personal boundaries and strategies that help maintain those boundaries. It is important to communicate boundaries openly and respectfully, while considering the needs of others. Finally, I weigh the benefits of clear boundaries against a more flexible approach. A balanced understanding and sensible application of boundaries can help us have healthy and fulfilling relationships without losing the joy of life. Free 30 minute consultation: https://calendly.com/gabriel-ellis/30min Youtube: https://youtu.be/oYOmsBCGTM4 Homepage: https://www.gabriel-ellis.com/therapy e-mail: therapy@gabriel-ellis.com
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