Dr. Janine Show Fasting, Leptin, Fake Olive Oil, Adrenal Fatigue

The Dr. Janine Show Podcast

Dr. Janine Show Fasting, Leptin, Fake Olive Oil, Adrenal Fatigue

In this episode of the Dr. Janine Show, Dr. Janine warns you to watch out for fake olive oil and tells you what to look for in high-quality olive oil. She looks at the link between a strong immune system and leptin resistance. Dr. Janine shares the different smoke points of cooking oils and which one research has shown to be the best. She explains adrenal fatigue and pregnenolone steal. She talks about dirty fasting and shares some side effects of fasting incorrectly. Lastly, Dr. Janine demonstrates some easy facial exercises to boost your cheek muscles.

Links to studies mentioned in this episode.

Evaluation of Chemical and Physical Changes in Different Commercial Oils during Heating - https://actascientific.com/ASNH/pdf/ASNH-02-0083.pdf?ref=oliveoil.com

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