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Massaging Stress Away: Self-Care Secrets Revealed | Episode 55
Manage episode 388246741 series 3377495
Sisällön tarjoaa Dr. Kiki Ramsey. Dr. Kiki Ramsey tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Get ready to unwind with me and the amazing Lemar Storey, Wellness Facilitator at Life Touch Massage/The Olive Branch Mind and Body Suites. We're diving into the magic of self-care and how massage can be your ultimate stressbuster. Lemar will spill the beans on why massage isn't just about relaxation – it's a game-changer for your well-being. We're talking stress reduction, mind-body connection, and easy self-care tips you can sneak into your daily routine. You won't want to miss this!
- Want to be coached live on the Dr. Kiki Ramsey Show? Submit HERE.
- Have a question you would like Dr. Kiki to answer on the show? Submit HERE.
- If you are a professional woman looking for a private group where you can grow, build happiness, and excel at work and in life, start your complimentary week trial for the HWL Academy today!
- Discover your purpose with the Passion & Purpose-Driven Question Cheat Sheet.
- For additional resources, check out www.kikiramsey.com.
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