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78. Brittany got married! Feat. a recap with maid of honor Missy Modell
Manage episode 363285508 series 3459551
Sisällön tarjoaa Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell. Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today’s special guest is Brittany’s maid of honor and sister Missy. Since Lauren is away on vacation we are using this opportunity to do a full debrief on my wedding weekend! We discuss dealing with anxiety, why you shouldn’t feel the need to change your body, and dealing with post-wedding blues. In this episode, we cover:
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- Dealing with feeling disassociated and my anxiety [2:12]
- Letting go and just existing in the moment [7:03]
- Bride bodies and shredding for the wedding [11:56]
- Having a self-care approach to the wedding [20:38]
- Blending families together and taking on a last name [25:26]
- Post-wedding blues [30:30]
- Best advice for new brides [37:57]
Connect with Brittany & Lauren: Brittany’s IG: @nofoodfears Brittany’s Website: https://www.brittanymodellrd.com/ Lauren’s IG: @loandlemons Lauren’s Website: https://laurenrd.com/
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