Journaling For Clarity with Claire Macpherson

The Harmony And Healing Project

Mental Health Skills for children is a resource started by Paediatrician, speaker and singer-songwriter Ebi Oginni with the aim of equipping children and their carers with skills needed to promote good mental health, prevent deterioration when there are mental health concerns while waiting for intervention form health care professionals.

Today's Strategy is Journalling We talk about why you should The Various ways you can The Advantages to doing it.

In this episode, I talk to Caire about Journaling. Claire Macpherson is a professional NLP and Mindset Coach, a NLP Master Practitioner with an advanced level Life coaching certificate. Initially a qualified performing arts secondary school teacher, after having her children, she reinvented herself. She has always been passionate about supporting people in achieving their best results and becoming an NLP Coach has been a natural extension of that. Over the past 10 years within the coaching sector, her coaching business has grown and developed. She now supports new coaches in building their own coaching practices, alone with offering individual and group coaching on mindset, confidence, resilience and leadership.

To get started you can buy something I've created specially for you. I call it a clarity journal and to support this podcast, you can buy it ⁠here⁠

To Become a mental health champion for your child - SIgn up ⁠here ⁠

• Download your free copy of my guided journal- 7 Days To Being Fearless - ⁠⁠https://bit.ly/7daystolivingfearless ⁠⁠
• To follow me on social media- ⁠⁠https://linktr.ee/EbiOginni⁠