Ep 461: Restoring Your Relationship With Food to Reverse Blood Sugar Issues and Prevent Chronic Illness With Eric Edmeads

The Health Fix Podcast

Chronic illness, diabetes and blood sugar imbalances are connected. Chances are you or someone in your family is struggling with one of these conditions right now. Eric Edmeads spent the earlier part of his life struggling with constant sinus and throat infections, excess weight, acne and chronic fatigue. He was set to have his tonsils removed, but on a whim, Eric decided to experiment with changing his diet. Within 30 days, all of his symptoms disappeared and the surgery was cancelled. Since then Eric went on to become an author, coach and creator of the popular WILDFIT program. In this episode of The Health Fix Podcast, Eric Edmeads and Dr. Jannine Krause talk about Eric's book Postdiabetic, the chronic illness - blood sugar imbalance connection and the importance of addressing your relationship with food.

What You’ll Learn In This Episode:

• Why our ancestors didn’t think sugar was evil
• Eating in sync with sub-saharan seasons to optimize carb and fat burn
• Why you gain 3 lbs for every diet you try
• The value in exploring the angel and devil in your multiple food personalities
• Why extra weight and blood sugar imbalances lower your resilience to infections
• The connection between your scale, cortisol levels and difficulty losing weight

Resources from The Show:

• Eric’s Program - Wild Fit
• Postdiabetic: An Easy to Follow 9 Week Guide to Reversing Pre-diabetes and Type 2 Diabetes - Book + support with your purchase for a limited time!
• Eric’s Website
• Kurt from Estonia’s before and after pictures