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Exploring the Intersection of Behavioral Activation and Ikigai with Nathania Rochelle and Jürgen Hoyer
Manage episode 438872024 series 3547698
Can ikigai be used as a treatment?
Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being.
In this episode of the Ikigai Podcast, Nick speaks with Nathania Rochelle and Jürgen Hoyer about leveraging behavioural activation and ikigai for preventive health.
Luvut
1. Cultural Bridging in Treatment (00:00:00)
2. Comparing Eastern and Western Concepts (00:15:06)
3. The Power of Ikigai and Engagement (00:25:58)
4. Cultural Wisdom in Treating Depression (00:43:56)
5. Exploring Sources of Ikigai and Happiness (00:50:29)
93 jaksoa
Manage episode 438872024 series 3547698
Can ikigai be used as a treatment?
Ikigai is about discovering a sense of purpose, and when applied effectively, it can enhance other Western treatments like behavioural activation, promoting overall well-being.
In this episode of the Ikigai Podcast, Nick speaks with Nathania Rochelle and Jürgen Hoyer about leveraging behavioural activation and ikigai for preventive health.
Luvut
1. Cultural Bridging in Treatment (00:00:00)
2. Comparing Eastern and Western Concepts (00:15:06)
3. The Power of Ikigai and Engagement (00:25:58)
4. Cultural Wisdom in Treating Depression (00:43:56)
5. Exploring Sources of Ikigai and Happiness (00:50:29)
93 jaksoa
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