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Episode 199: Reflections on Lessons Learned and Successes Along the Way
Manage episode 421073630 series 3483928
Sisällön tarjoaa Jessica Cooke. Jessica Cooke tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Over the past couple of years, I've learned so much about getting fit and healthy, about stress, boundaries, relationships and so much more.
I've made many mistakes, learned numerous lessons, and also had many successes.
In this episode, I'm doing a deep dive into all those lessons learned that I hope will help you on your journey.
Join me in this episode as I share my best tips and strategies from my own experience and from coaching hundreds of women over the past 16 years.
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