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The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT
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Episode 3: Two Things You Can Learn from ANY Triggering Situation
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Sisällön tarjoaa Rachel Spencer. Rachel Spencer tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I’m detailing a recent visit to my doctor’s office that left me disappointed and triggered.
However, this experience gave me 2 key realizations about myself that make me grateful for all I’ve been through.
(Please note: No trigger warning is used because although the situation was triggering for me, I do not release specific details about my experience)
Come say hi and connect with me on Instagram: @mycoachrachel
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