# 81 - Revisiting Dr. James Pawelski’s Teaching on the Red Cape, Green Cape, Reversible Cape, & a Balanced Approach to Life

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In this episode, I will be revisiting Dr. James Pawelski’s teaching on the Red Cape, Green Cape, Reversible Cape, and a Balanced Approach to Life.

I always want make sure I reflect and revisit what I have learned from the greats in positive psychology, especially if I am not incorporating it into my own curriculum at the moment, but want to be reminded of the lessons to apply to my own life as well as share with listeners.
I hope you enjoy this week's episode. See below for a list of resources.
Kind reminder: positive psychology is the study of human strengths and flourishing, whereas toxic positivity is the belief that people should maintain a positive mindset no matter how bad, sad, or challenging a situation is. Toxic positivity is a red flag.
Social Media Links
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Teacher Resources (really, for anyone)
The Lemon Tree by AKS
2.1 Revisit the Reversible Cape - Positive Psychology: Applications & Interventions (video)
Revisiting the Reversible Cape with James Pawelski (TPT corresponding handout)

Other Important Resources:
Practicing Radical Acceptance
National Teen Dating Abuse Helpline call [phone], or text: loveis to 225
loveisrespect.org
A Call For Change Helpline [phone]. Visit their website at acallforchangehelpline.org.
Al-Anon
SAMHSA’s National Helpline
Laura's House
988 Suicide & Crisis Lifeline
The National Domestic Violence Hotline [phone].SAFE (7233)
or TEXT the word “start to 88788
National Emergency Telephone Number in Australia - dial 000

Hello & Welcome to The Lemon Tree Coaching Podcast. Each week Dr. Allison Sucamele will be taking the science of positive psychology, adding a little humor, and through evidence-based research, providing you with tools and strategies to help you live a life of peace and purpose.