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Me Retreats and Contemplative Rest with Erica Dvorak
Manage episode 378043441 series 2792549
Sisällön tarjoaa Dr. Heather Penny. Dr. Heather Penny tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
I am a huge advocate of "me retreats" and contemplative rest to help gain clarity, confidence, and courage. What are "me retreats" and contemplative rest? Well, this week I speak with Erica Dvorak about her recent "me retreat" and how she uses contemplative rest to keep her refreshed and ready to tackle the life of an entrepreneur, wife, and mother.
Erica Dvorak is the founder of Faith & Gather and host of the Faith Inspired Podcast. Erica is also an expert in branding, communications, and marketing.
Follow Erica on Instagram @faithandgather
Step into The Life You're Made For, I'm cheering you on!
heatherpenny.com
@heatherpennyphd
Music by Heather Penny and Andres Salomon
Produced by Cody Vermillion
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