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018 - Dave Ferguson - Martial Arts, Mental Resilience & Health Strategies for Middle-Aged Men
Manage episode 436301067 series 3571653
Sisällön tarjoaa Sam. Sam tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Today we’re learning from Dave Ferguson. Dave worked for 25 years in the civil service and has recently founded of the Integrated Martial Arts (IMA) Method, the only martial arts program designed exclusively for middle aged men's needs.
Expect to find out what Dave has learnt from over 40 years being involved with martial arts, why he decided to focus specifically on middle-aged men when creating the IMA method and how traumatic experiences have helped shape who Dave is today.
Thank you for listening, this one was made for your enjoyment.
Find Dave at:
www.davefergusoncoach.com
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