Ep 55 - 5 Steps on How to Cut a Soul Tie & Reclaim Your Power Back
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In this highly requested episode of the Love Holistic Living Podcast, Sara dives deep into the concept of soul ties — emotional and spiritual connections that bind us to others in profound ways. Whether it’s with a family member, friend, or past lover, soul ties can feel like an unbreakable thread. But what happens when that connection no longer serves your growth?
Join Sara as she shares her personal story of a transformative soul tie and guides you through the five essential steps to cut these ties, reclaim your energy, and find healing.
- What is a Soul Tie?
- The emotional, physical, and spiritual dimensions of soul ties.
- How they form and why they can feel so powerful.
- The Importance of Understanding ‘Why’
- Why identifying your reason for cutting a soul tie is crucial for healing.
- Identifying Your Wound Center
- The emotional vulnerabilities that keep soul ties alive.
- Common wound centers, like abandonment, self-worth, and loneliness.
- The Process of Cutting a Soul Tie
- Why emotional and spiritual inner work is essential before severing the connection.
- Insights on timing and personalized healing journeys.
- Rebuilding After Cutting the Tie
- How to avoid forming unhealthy ties in the future.
- Steps to reclaim your energy and rebuild your sense of self.
Stay tuned until the end for Sara’s heartfelt advice on self-discovery and embracing your healing journey.
Go deeper—enrolll in Sara’s new mini-course, How to Cut a Soul Tie, featuring guided meditations and rituals to help you heal deeply.
If you’ve experienced a soul tie or are currently navigating one, leave a comment or share your story with Sara on Instagram. Don’t forget to subscribe, like, and review the podcast to support more content like this!
Connect with Sara
- Website: https://www.loveholisticliving.com/
- YouTube: https://www.youtube.com/channel/UC1TXeFOn8tDUwRNgH9zFWUA
- Instagram: @love.holistic.living https://www.instagram.com/love.holistic.living/
- TikTok: https://www.tiktok.com/@sara.jane.garofalo
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