Managing Life's Transitions: From Chaos to Calm

The Manifesting Latina

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Life transitions can hit us like a tidal wave, leaving us grappling with new routines and unfamiliar experiences. Imagine going from the comfort of a nine-to-five job to the unpredictable world of entrepreneurship or sending your first child off to college. That's where I, your host Dr. Norma Reyes, found myself, and I'm ready to share my journey with you. Together, let's navigate these often overwhelming waters and emerge stronger, wiser and more resilient.
Do you feel like you're on a roller coaster, navigating your life as it spirals from one change to another? Perhaps you're beginning a new job, dealing with a major illness, or even getting married. It's time to introduce stability and grounding into your life. Let's discuss the life-changing power of yoga, journaling and meditation during these transitions. I've walked this path and I'm here to help you transform your dreams into reality while maintaining a positive spirit. Buckle up for an enlightening conversation about embracing and managing life's inevitable transitions.

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1. Managing Life's Transitions: From Chaos to Calm (00:00:00)

2. Managing Life Transitions (00:00:02)

3. Yoga's Power for Grounding and Resilience (00:14:02)