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Episode 75. A Spacious Mind.
Manage episode 438632194 series 3467784
Sisällön tarjoaa Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry. Grant Kelly and Myles Hay Hendry, Grant Kelly, and Myles Hay Hendry tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Join the lads as they try and unpack how having a positive or negative thought stuck in our minds can basically control the outcome of our day. .Laugh along as they muse over the week that was, and feel good as they let us in on what they are grateful for this week.
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P:S Wim Hof breathing, meditation a good diet, physical exercise, exertion and discipline help promote health and happiness in the body. Thanks for listening. See you next week …...
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