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The Ultimate Hyrox Survival Guide with British Record Holder LucyDavisFit
Manage episode 411252608 series 2553723
Have you always wanted to compete in a HYROX race but never quite got around to it? Today's your lucky day. @LucyDavisFit is here to answer every single question you could have. Hardest stations, the full 24 hours of race day and what to expect and so much more.
We'll be back next week with ben for a normal ep!
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
00:00 Intro
4:17 What is Hyrox?
6:30 Hardest Hyrox Station?
9:00 Starting out as a Hyrox Athlete
12:10 what can i expect from HYROX?
17:45 The perfect doubles partner
21:30 Post ultramarathon injuries
24:10 I want abs for my holiday
29:40 Do you feel pressure to push through injuries because of social media?
33:40 People judge the weights that i lift
36:43 Cats Cats Cats
212 jaksoa
Manage episode 411252608 series 2553723
Have you always wanted to compete in a HYROX race but never quite got around to it? Today's your lucky day. @LucyDavisFit is here to answer every single question you could have. Hardest stations, the full 24 hours of race day and what to expect and so much more.
We'll be back next week with ben for a normal ep!
If you have any other questions for the next episode drop them in here: ngl.link/thenotsofitcouple1
Join MyCoach:
Code: NotSoFit for a special discount for podcast listeners!
https://mycoach-school.com/join
Follow us - https://www.instagram.com/mycoachapp_/
More Lucy Davis:
Follow - https://www.instagram.com/LucyDavis_Fit
Subscribe - https://www.youtube.com/channel/UCPbyT8IyohY6V8ZVfI9uHug
More Ben Haldon:
Follow - https://www.instagram.com/MyCoachBenji
Subscribe - https://www.youtube.com/channel/UCpGRgA3rr1-FY9qLRgkXX3A
Shop our products - https://shop.mycoachschool.com/collections/products/
00:00 Intro
4:17 What is Hyrox?
6:30 Hardest Hyrox Station?
9:00 Starting out as a Hyrox Athlete
12:10 what can i expect from HYROX?
17:45 The perfect doubles partner
21:30 Post ultramarathon injuries
24:10 I want abs for my holiday
29:40 Do you feel pressure to push through injuries because of social media?
33:40 People judge the weights that i lift
36:43 Cats Cats Cats
212 jaksoa
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