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Stress: 5 Splendid Solutions To Supercharge Your Resilience & Keep Burnout At Bay
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Manage episode 306349686 series 2985418
Sisällön tarjoaa David Bird, Ami Dave, David Bird, and Ami Dave. David Bird, Ami Dave, David Bird, and Ami Dave tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Stressed out by stress? Battered by burnout?
Listen to David and Ami discuss their take on the counterintuitive ways to de-stress your life. With tales of guilt-avoidance and exhaustion, fully-frazzled frustration, and the challenges of trying to cook like a multi-tasking ninja. Why do you never REALLY get to the end of your to do list? Tune it to find out.
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