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Episode 184 - Doubts About Doubts About Doubts

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Manage episode 329219593 series 3273096
Sisällön tarjoaa TheOCDandAnxietyPodcast. TheOCDandAnxietyPodcast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Contact me for a free session, visit: www.robertjamescoaching.com

OCD is sometimes know as the doubting disease. In today's episode we take a look at why doubt is so pervasive in OCD and how we can let go of the need for certainty. I hope you enjoy :)

To find out more about anticipatory anxiety you can check out the following article. https://www.psychologytoday.com/us/blog/living-sticky-mind/202104/anticipatory-anxiety-bleeding-you-are-cut

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

  continue reading

383 jaksoa

Artwork
iconJaa
 
Manage episode 329219593 series 3273096
Sisällön tarjoaa TheOCDandAnxietyPodcast. TheOCDandAnxietyPodcast tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Contact me for a free session, visit: www.robertjamescoaching.com

OCD is sometimes know as the doubting disease. In today's episode we take a look at why doubt is so pervasive in OCD and how we can let go of the need for certainty. I hope you enjoy :)

To find out more about anticipatory anxiety you can check out the following article. https://www.psychologytoday.com/us/blog/living-sticky-mind/202104/anticipatory-anxiety-bleeding-you-are-cut

Disclaimer:

Robert James Pizey (of Robert James Coaching) is not a medical professional and is also not providing therapy or medical treatment. Robert James Pizey recommends that anyone experiencing anxiety or OCD to seek professional medical help straight away to get a medical opinion and rule out other conditions or illnesses. The comments and opinions as written on this site are simply that and are not to be taken as professional medical opinions. Robert James Pizey provides coaching, education, accountability and peer support around Anxiety through his own personal experiences.

  continue reading

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