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95. Mind-Body Connection: Lessons from Chronic Pain in Your Fertility Journey
Manage episode 443986044 series 3399048
Sisällön tarjoaa Sarah Brandell. Sarah Brandell tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode, Sarah Brndell explores the parallels between chronic pain and infertility, emphasizing the emotional and physical challenges faced by those on their fertility journey. Drawing from a conversation with a former colleague, Sarah discusses how disconnection from the body can exacerbate pain and hinder healing. She offers practical, grounding techniques to help listeners reconnect with their bodies and foster compassion and acceptance, even in the face of uncertainty. Tune in for powerful insights on managing infertility through mindful presence and self-love.
Be sure to tune in and share your favorites by connect with Sarah on Instagram: @SarahBrandell
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