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Kris Gethin - Living the life you deserve - Episode 169
Manage episode 302488528 series 79416
Kris Gethin is one of the biggest and most established names in the health and fitness industry.
On todays show we discuss what it really takes to live a happier life.
Why being disciplined in the right way matters more than you think.
We talk about his 12 month study to reverse biological age and the key things you can do right now to improve you life.
192 jaksoa
Manage episode 302488528 series 79416
Kris Gethin is one of the biggest and most established names in the health and fitness industry.
On todays show we discuss what it really takes to live a happier life.
Why being disciplined in the right way matters more than you think.
We talk about his 12 month study to reverse biological age and the key things you can do right now to improve you life.
192 jaksoa
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