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Programming Considerations for Combat Athletes - Dr. Diana Wang and Dr. Daisuke Saiki, Open Mat Physio
Manage episode 317009734 series 3301214
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On this episode I sit down with Dr. Diana Wang and Dr. Daisuke Saiki of Open Mat Physio to talk about programming considerations for combat athletes. Diana and Daisuke highlight different martial arts and their physiologic demands, how their assessment is individualized and specific to the athlete's martial art, creating a culture of trust with their athletes, tapering training volume before a fight, and the importance of educating their athletes in regard to both injury prevention and training with an injury.
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